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Classes NYC

A Vicious Cycle is our version of a standard, invigorating indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride!

$22
No Upcoming Schedules
All levels

This therapeutic and invigorating practice is a full body workout that not only aids in releasing toxins from the body while stretching and strengthening muscles, but which improves circulation and mobility of joints. Hot Yoga, which is suitable for all ages and levels of ability, consists of a set number and sequence of poses that are practiced in...

$15
No Upcoming Schedules
All levels

Practitioners will learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last fifteen years. Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea...

$19
No Upcoming Schedules
All levels
(3)

Toddler Yoga class is a great way to enjoy yoga while bonding with your little one (walking-5). Through fun and relatable animal poses, kids learn about their bodies in space and further develop listening/focusing skills. Explore yoga together with your toddler through games, music, and lots of fun. The class is designed to improve flexibility, balance,...

$20
No Upcoming Schedules
All levels
(1)

Student will learn basic stance. It includes the Tai Chi form, stationary and moving push hands. Tai Chi Chuan is both a style of martial arts and a philosophy. Its application in martial art was derived and created from Long Fist, a style of Kung Fu which had a well rounded system.Generally, students begin by studying the basic foundational stances...

$20
No Upcoming Schedules
Beginner

Have a beautiful Yoga experience. An opportunity to study with our most talented new teachers at a discounted rate. These classes are Level One and give our budding teachers the experience they need.This "donation" class lets you pay what you can!

Free
No Upcoming Schedules
All levels
(3)

This amazing hot yoga series works the entire body from the inside out, stimulating the glands and regulating the digestive and nervous systems. In other words, yoga will help improve your mental, physical and spiritual condition! For this class, you don't need any yoga experience, flexibility or strength. Just bring an open mind and your smile and...

$20
No Upcoming Schedules
All levels

By the end of the Excel training course, you will feel confident managing Excel lists, databases, charts, common formulas, formatting, shortcuts and printing. The Excel for Business group class concentrates on the most common topics that we see in NYC businesses using on a daily basis. This Excel class is perfect for those who are new to Excel,...

$199
No Upcoming Schedules
Beginner
(30)

Learn about the various types of rental properties, investment cash flow models, landlord and tenant roles and responsibilities, and options for management. The course is designed for everyone: from participants who want to get started in investment real estate, to those looking to acquire knowledge regarding property, to seasoned professionals pursuing...

$245
No Upcoming Schedules
Beginner
(10)

Utilize postures (asana), breathwork (pranayama), hand gestures (mudras), and sound (naam) to harmonize the body and bring restorative healing. This course is beneficial to all levels of yoga practitioners and a lot of fun!

$20
No Upcoming Schedules
All levels
(4)

You will use SQL: Structured Query Language as a tool to implement logic, define instructions, and compose SQL queries to retrieve information from the database. You have access to company databases and your job may require you to retrieve data from those databases. Retrieval of information from a database is dependent on precisely ordered logic and...

$325
No Upcoming Schedules
Beginner
(57)

You will create, edit, and enhance standard business documents using Microsoft Word 2010. This course is intended for individuals who want to gain basic knowledge of working with Word.Upon successful completion of this course, students will be able to:create a basic Word documentedit a documentformat textformat paragraphsinsert a tableinsert special...

$229
No Upcoming Schedules
Beginner
(57)

You will examine the basic database concepts, and create and modify databases and their various objects using the Microsoft Office Access 2010 relational database application. Most organizations maintain and manage large amounts of information. One of the most efficient and powerful ways of managing data is by using relational databases. Information...

$229
No Upcoming Schedules
Beginner
(57)

You will understand and use the various elements in the Photoshop CS5 interface so as to efficiently work with the software. You will use the different tools in Photoshop for selecting parts of images and identify the need for having layers in a Photoshop document. You will also organize the different components of the design as layers. With the layered...

$325
No Upcoming Schedules
Beginner
(57)

You will enhance your ability in Photoshop to create accurate masks and image effects, retouch images, work with video files, automate repetitive tasks, and integrate with other Adobe applications. This course is designed for students who desire the knowledge of the advanced skills in Photoshop CS5.Upon successful completion of this course, students...

$325
No Upcoming Schedules
Intermediate
(57)