Health Classes
Chicago
Classes near you
Classes near you
10 classes with availability
Massage Class, Couples Massage
Discovery Center See all classes by this school
Learn practical techniques to help relieve everyday tension alongside a partner, friend or family member. With easy-to-follow instruction in a comfortable seated setting, you'll build skills that can be used at home. No prior experience is needed, making it an accessible and relaxing experience for all.
Fri. Nov 13th, 7:30–9:30pm CT
(2 hours)
Massage, Full Body
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Sharpen your massage abilities through a thorough review of both upper and lower body techniques. Pick up how to weave individual movements into a fluid, full-body session for a complete, relaxing experience. Prepare to lift your practice and deepen your handle on bodywork.
Sat. Nov 14th, 12–2pm CT
(2 hours)
Outdoor Walking Workout
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Take on the ultimate outdoor fitness experience while exploring the lush greenery of the Chicago Botanic Garden. Build your stamina, posture, strength, cardiovascular capacity, and balance in one of the most scenic settings around. Soak up the fresh air and step into a healthier, more energized version of yourself.
Oct 24th
8–9am CT
Meets 5 Times
$99
10 Seats Left
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Sat. Oct 24th, 8–9am CT
(5 hours over 5 sessions)
Forest Bathing Walk
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Step into a renewing journey through nature's embrace with our immersive forest experience. Settle into the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing influence of the forest. Join us for a mindful walk amid nature's quiet, finishing with a peaceful forest tea ceremony.
Sun. Nov 8th, 1–2:30pm CT
(90 minutes)
Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
Sat. Dec 5th, 10–11am CT
(1 hour)
Alexander Technique for ADHD (Online)
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
$15
20 Seats Left
Nov 23rd
6–7pm ET
$15
20 Seats Left
Nov 30th
6–7pm ET
$15
20 Seats Left
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Mon. Nov 16th, 6–7pm ET
(1 hour)
How to Read a Skincare Ingredient Label
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
All levels
16 and older
Nov 3rd
3:30–4:30pm PT
$45
25 Seats Left
Nov 10th
3:30–4:30pm PT
$45
25 Seats Left
Nov 17th
3:30–4:30pm PT
$45
25 Seats Left
Nov 24th
3:30–4:30pm PT
$45
25 Seats Left
Dec 1st
3:30–4:30pm PT
$45
25 Seats Left
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Tue. Nov 3rd, 3:30–4:30pm PT
(1 hour)
Resonance & Relaxation: Drop In (Online)
Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Oct 22nd
9–10:15am ET
$25
25 Seats Left
Oct 29th
9–10:15am ET
$25
25 Seats Left
Nov 5th
9–10:15am ET
$25
25 Seats Left
Nov 12th
9–10:15am ET
$25
25 Seats Left
Nov 19th
9–10:15am ET
$25
25 Seats Left
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Thu. Oct 22nd, 9–10:15am ET
(75 minutes)
Tantric Bodywork (for Couples & Paired Singles)
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Nov 15th
2–6pm CT
$400
25 Seats Left
Feb 14th
2–6pm CT
$400
25 Seats Left
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Sun. Nov 15th, 2–6pm CT
(4 hours)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school - Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
$20
20 Seats Left
Nov 23rd
6–7:30pm ET
$20
20 Seats Left
Nov 30th
6–7:30pm ET
$20
20 Seats Left
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Mon. Nov 16th, 6–7:30pm ET
(90 minutes)
More classes to explore
55 Health classes have no available dates matching these filters.
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Forest Bathing Experience
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Settle into the healing power of the forest and find inner calm through the ancient practice of Japanese forest bathing. Connect with nature's harmony and quiet as you engage your senses through a gentle, mindful walk, followed by a peaceful tea ceremony featuring native plants. Dress for the weather and let the forest guide you toward serenity.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$62
Gentle Yoga and Meditation
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Restore balance and well-being through a calming blend of gentle movement, mindful breathing, and guided meditation. This relaxing practice invites you to stretch, unwind, and grow inner peace in a supportive setting. Leave feeling refreshed, centered, and connected to a deeper sense of calm.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Beginning Zen Shiatsu
Zen Shiatsu Chicago See all classes by this school @ 818 Lake St, Evanston, IL
Discover the power of Zen Shiatsu and learn to cultivate mindfulness and compassion in a healing context. This course will teach you the fundamentals of energy meridians, facilitate change without manipulation, and give you the ability to provide a full-body treatment. Join us and take your first steps toward understanding Chinese Medicine and Zen Shiatsu.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
ThetaHealing® Basic Certification Training
Infinity Foundation See all classes by this school @ 1280 Old Skokie Valley Rd, Highland Park, IL
ThetaHealing® offers a technique to change beliefs and heal on all levels, in all of your bodies. An effective energy modality, it is especially pertinent for troubling times that can release fear, resentment, and regret. It is also a mind-body technique that uses the energy that flows through all things to produce instantaneous and permanent change at the cellular level. This results in physical, emotional, and spiritual transformation. Connect...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Kink 201: Intensive for Impact & Bondage
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Explore advanced techniques in impact play and bondage and enhance your skills and knowledge in creating intense sensations and deepening intimate relationships.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$59
Gentle Yoga
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the perfect harmony of tranquility and balance at a renowned botanical oasis, where you can immerse yourself in a gentle yoga experience tailored to all levels of fitness. Unwind, stretch, and breathe in this inclusive program designed to promote well-being and inner peace.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Tai Chi For Beginners: Yang-Style
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. You can take this class many times to build a strong foundation while you practice and learn these beginner-level stances. No previous tai chi experience is required. Class locations vary and will be held outdoors when weather permits. Please refer to the tai chi sign in the Visitor Center to determine your daily class location.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Yoga and Meditation Retreat
Chicago Botanic Garden See all classes by this school @ 25779 N St. Marys Rd, Chicago, IL
Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$150
Degerberg Adult Blend
Discovery Center See all classes by this school @ <b>Exact location will be<br></b>, Chicago, IL
These Classes combine the best of over 300 fighting styles into one program. We incorporate a unique, practical and powerful form of self-defense elements that include: Punches, kicks, elbows, knees, ground fighting and weapons training. Learn to defend yourself and your family against any situation or attacker. Required equipment: Cup and supporter (for male)
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Energy Medicine Practice for Beginners
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Unblock and balance your body’s subtle energies to improve health and vitality while connecting to your natural rhythms. Energy medicine complements conventional medicine while drawing from Eastern disciplines such as acupuncture, yoga, and qi gong. Learn and practice effective techniques for stress relief, creating healthy boundaries, boosting your immune system, and more. Limited mobility accommodated.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Reviews for Health Classes in Chicago
Health Classes in Chicago are rated 4.5 stars based on 13 verified reviews from actual CourseHorse.com purchasers.
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Forest Bathing Experience
Loved this class! -
Forest Bathing Experience
This was my first experience but I have done a lot of research on forest bathing. Sally did a great job! She is so kind and generous and even stayed a little after to talk to me about how I am trying to set up a business of my own around forest bathing. My only suggestion is that the gardens provide a detailed explanation on where to find the group. I was 15 minuets late because I am not the greatest map reader and had to figure out where to go once I parked. Maybe drawing on the map or suggesting a specific parking lot would help. It was a beautiful day and I am SO glad I attended! -
Kink 201: Intensive for Impact & Bondage
Excellent class with immersive interaction. Very informative as well. -
Tea and Qi
Wonderful teacher and wonderful experience! I learned a lot and had fun ! -
Beginning Zen Shiatsu
Zen Shiatsu is an awesome place! The class was great and very informative. They also offer a massage licensing program which is cool. I would definitely recommend this class to anyone interested in learning more about the human body or for continuing education classes. -
Anti-Inflammatory Lifestyle for Healing and Longevity
very informative -
Massage Diploma Program (Fast Track)
I have presented continuing education classes in massage schools across the Midwest and this is one of the best facilities I have encountered. The comfortable environment is like a warm hug and the dedication of the owner comes through loud and clear. -
Massage Diploma Program (Fast Track)
I graduated from the New School in June of '06. I chose to go there because of the gracious and serviceable nature of the owners and it was absolutely the best choice I could have made. While a student I was blessed with a faculty that was as diverse as the industry of massage. Everyone was totally approachable and knowledgeable, and three years later I still feel like I could contact any of the staff here with questions. I'm happy to say that I'm still doing massage as my only source of income, and I don't think that would be possible without their motivation. I'm a better person and professional because of the education I received here. -
Massage Diploma Program (Fast Track)
I had an amazing experience going to this school. This place is affordable and conveniently located. Their student classroom schedule is flexible, so I was able to fit them in my work schedule. The instructors are very knowledgeable. The school offers amazing classes like Thai Massage which other schools don't have. If you are thinking of going to massage school, go and check out their monthly information sessions!
