Thankfully we have 4 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Discovery Center See all classes by this school
Learn practical techniques to help relieve everyday tension alongside a partner, friend or family member. With easy-to-follow instruction in a comfortable seated setting, you'll build skills that can be used at home. No prior experience is needed, making it an accessible and relaxing experience for all.
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Sharpen your massage abilities through a thorough review of both upper and lower body techniques. Pick up how to weave individual movements into a fluid, full-body session for a complete, relaxing experience. Prepare to lift your practice and deepen your handle on bodywork.
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Step into a renewing journey through nature's embrace with our immersive forest experience. Settle into the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing influence of the forest. Join us for a mindful walk amid nature's quiet, finishing with a peaceful forest tea ceremony.
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
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As the noontime sun reaches its highest elevation, overlook the shimmering water of the Great Basin and enjoy a relaxing yoga celebration. On this day, we salute the summer solstice; the longest day of the year; and we celebrate International Yoga Day. Experience yoga for well-being, a relaxing and inclusive program designed for all levels of fitness.
Class is held outdoors. Dress for the weather and bring a mat.
Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).
Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.
Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.
Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Massage Class, Couples Massage
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Forest Bathing Walk
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The Chicago Botanic Garden is a world-renowned living museum and conservation science center that offers multiple unique nature courses spread throughout 26 gardens and four natural areas on 385 acres.
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