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Adult Tai Chi

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.

(9) All levels 18 and older
$35
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+350 pts
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Free Intro: T’ai Chi Alchemy: Opening Three Eyes

  • All levels
  • 18 and older
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  • 22 E 30th St, New York, NY
  • 1 hour

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Class Description

Description

T’ai chi is a Chinese mind-body-spirit practice that can bring practitioners greater fitness, balance, coordination, vitality, and mental focus, and open doors to heightened consciousness. 

A separate paid course will cover the following topics:

Rick Barrett, a leading t’ai chi teacher with over 25 years of experience, will teach us graceful, supple movements, meditative and mental focus practices, and techniques to root and center ourselves and connect to and draw from the earth’s energy. 

Rick will draw from this ancient wisdom and the work of mystic Martin Buber and writer Ken Wilber to share highly effective body-mind-spirit integration tools that can take us beyond the limitations of the conscious mind into deep transpersonal states of awareness.

Note:
To purchase the series class T’ai Chi Alchemy: Opening Three Eyes, please click here

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

  • Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
  • Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

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