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The Power of the Present Moment

  • All levels
  • 18 and older
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  • 146 W 29th St, New York, NY
  • 2 hours & 45 minutes

Start Dates (0) $20/person

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Class Description

Description

We have all heard that we should try to be present as much as possible, but what does hat really mean? Are we able to stay present or are we continually swept up by the emotions and thoughts of what happened in the past or agonizing on what we need to do in the future?

This may happen a lot more often than we realize. Sometimes to be present can be difficult if we are not ready to confront our immediate reality and avoid the obstacles that prevent us from surpassing our limitations. But when we are in the present moment, we have the power to face and eventually overcome the obstacles. To be present allow us to live life with mindfulness and to have courage and strength in knowing we are making a choice in this moment with more awareness and conscious effort.

Being present takes practice, patience and an internal will and fortitude to become the driver of our own vehicle. When we are not in the present moment, we are often just a passenger being taken for a ride. It takes away our ability to truly enjoy each moment of our life and prevents us from living a happier and fulfilling life.

Join Tina Wong and Jason Stile for a journey into the present moment. This is what time travel is.  We have to travel into the present if we want to be truly free.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

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Lighthouse Workshops New York

Lighthouse Workshops New York offers monthly sessions designed to help participants reconnect with themselves at the deepest level. Through timeless principles, guided discussions, and exercises, these workshops foster self-discovery, healing, and authentic connection with others.

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Lighthouse Workshops New York
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