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How to Get Your Baby to Sleep

Discover the secrets to creating a peaceful and restful sleep environment for your baby with this online course. Learn effective strategies and routines to help your little one develop healthy sleep habits that will last. Say goodbye to sleepless nights and hello to peaceful slumber.

  • All levels
  • Small class sizes
  • 18 and older
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  • 1 hour

Start Dates (0) $65/person

No upcoming dates are currently available.

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Class Description

Description

Whether your baby is here or you’re still expecting, baby sleep can create a lot of anxiety. But you don’t have to be afraid!

Without a doubt, you will be tired in the early months, but it doesn’t have to last for long and there are a lot of things you can do to set your baby up to be a great sleeper. It may even create such great habits that “sleep training” is not necessary.

We’ll cover:

  • Sleep environment: how to optimize the environment for the best sleep
  • Schedules/timing: how to recognize when babies are tired and the biological norms for naps & bedtimes
  • Routines: HOW do you actually put them down to sleep? And the steps to create a quick and seamless bedtime routine
  • Sleep training strategies: an introduction to several types of training methods, if and when you need them

Online programs:

  • An access link will be emailed to you after purchase.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

School Notes:  

Online programs: An access link will be emailed to you after purchase.

Refund Policy

In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.

We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.

There are no refunds for outings, classes or workshops that meet fewer than three times per semester.

If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.

Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:

  • To receive a 95% refund, written request must be received 14 business days prior to the first session.
  • To receive a 75% refund, written request must be received at least 2 business days prior to the first session.
  • To receive a 50% refund, written request must be received at least 2 business days prior to the second session.
  • After that, refunds cannot be granted.

All refund requests must be submitted in writing to [email protected]

Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.

Please allow three to four weeks for processing of your refund request.

Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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92nd Street Y

92nd Street Y is a prestigious cultural and community center that brings people together through art, entertainment, and conversation. With a wide range of classes and programs, as well as top-notch events and concerts, it offers something for everyone, regardless of age or interest.

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