Thankfully we have 25 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
Nov 23rd
6–7pm ET
Nov 30th
6–7pm ET
American Management Association See all classes by this school
Explore the principles behind lasting personal and professional effectiveness in this renowned leadership development program built around the seven habits of highly effective people. You'll develop practical tools for prioritization, influence, collaboration, and meaningful communication, strengthening your capacity to lead with purpose in every area of your life.
Oct 22nd
9am–5pm ET
Meets 2 Times
Nov 4th
10am–6pm ET
Meets 2 Times
Nov 16th
9am–5pm ET
Meets 2 Times
Dec 7th
10am–6pm ET
Meets 2 Times
Dec 15th
9am–5pm ET
Meets 2 Times
This class has 12 more dates.
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American Management Association See all classes by this school
Unlock your productivity potential with a course that teaches you to make sharper decisions, create a sustainable work-life balance, and build a personalized system for managing your most important goals. Cut through distraction and information overload with strategies that help you stay focused and perform at your best.
Oct 29th
9am–5pm ET
Meets 2 Times
Nov 12th
10am–6pm ET
Meets 2 Times
Nov 23rd
9am–5pm ET
Meets 2 Times
Dec 7th
9am–5pm ET
Meets 2 Times
This class has 6 more dates.
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American Management Association See all classes by this school
Strengthen your leadership presence and bring others along on your goals through Assertiveness Training for Managers. Learn how to sharpen your assertiveness and take control of situations without putting people off. Build on your strengths, resolve conflict smoothly, and broaden your influence on others.
Nov 9th
9am–5pm ET
Meets 3 Times
American Management Association See all classes by this school
Break free from perfectionism and step into confident leadership. Learn to silence your inner critic, embrace risk-taking, and shift from obsessing over perfection to achieving excellence. Gain practical strategies to boost productivity, navigate challenging work environments, and make faster, more informed decisions—all while fostering innovation and well-being.
Oct 29th
9am–5pm ET
Meets 2 Times
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How do elite athletes and star coaches bring their “A game” to every practice and game, not just once or twice, but day after day? What are the qualities that allow them to overcome pressure, elevate their performance, and achieve mastery? And how can we harness these qualities to become champions in our own lives?
Join Spark Your Health for a riveting discussion with New York Times bestselling author, Sally Jenkins, and moderated by Jason Gay of the Wall Street Journal. Diving into inspiration and anecdotes from Sally Jenkin’s newest book, The Right Call: What Sports Teach Us About Work and Life, guests can expect to learn about the commonly shared principles of great athletes and coaches which underlie great decision-making.
Expect to learn several of the seven principles of great decision making, how Peyton Manning’s meticulous study of his worst moments set him up for success, antics for motivating others in your life, why quiet strength sometimes prevails, and how to develop the persistence to continue trying after failed attempts.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Online programs: An access link will be emailed to you after purchase.
In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.
We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.
There are no refunds for outings, classes or workshops that meet fewer than three times per semester.
If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.
Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:
All refund requests must be submitted in writing to [email protected]
Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.
Please allow three to four weeks for processing of your refund request.
Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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92nd Street Y is a prestigious cultural and community center that brings people together through art, entertainment, and conversation. With a wide range of classes and programs, as well as top-notch events and concerts, it offers something for everyone, regardless of age or interest.
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