Tiger Strong / Active Studios
Classes in NYC
Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.
38 classes with availability
Belly Dancing
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Explore the expressive, joyful world of belly dance in this beginner-friendly class that welcomes all bodies and experience levels. Learn fundamental movements including shimmies, hip circles, and traveling steps at a comfortable pace, with an emphasis on building confidence and deepening your connection to movement and music.
Oct 24th
2–2:50pm ET
$35
25 Seats Left
Oct 31st
2–2:50pm ET
$35
25 Seats Left
Nov 7th
2–2:50pm ET
$35
25 Seats Left
Nov 14th
2–2:50pm ET
$35
25 Seats Left
Nov 21st
2–2:50pm ET
$35
25 Seats Left
This class has 6 more dates.
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Sat. Oct 24th, 2–2:50pm ET
(50 minutes)
Reiki Energy Healing Circle
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.
Oct 25th
9–9:50am ET
$35
25 Seats Left
Oct 27th
6:30–7:20pm ET
$35
25 Seats Left
Nov 1st
9–9:50am ET
$35
25 Seats Left
Nov 3rd
6:30–7:20pm ET
$35
25 Seats Left
Nov 8th
9–9:50am ET
$35
25 Seats Left
This class has 15 more dates.
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Sun. Oct 25th, 9–9:50am ET
(50 minutes)
Adult Tai Chi
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.
Oct 22nd
11:30am–12:20pm ET
$35
25 Seats Left
Oct 22nd
12–12:50pm ET
$35
25 Seats Left
Oct 22nd
12:30–10:20pm ET
$35
25 Seats Left
Oct 23rd
11–11:50am ET
$35
25 Seats Left
Oct 23rd
12–12:50pm ET
$35
25 Seats Left
This class has 80 more dates.
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Thu. Oct 22nd, 11:30am–12:20pm ET
(50 minutes)
Adult Ballet
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Take on creative, energizing dance combinations in this age-appropriate adult ballet class designed to be both challenging and genuinely enjoyable. Students develop improved fitness, flexibility, body awareness, and discipline as well as stronger coordination and motor skills, in a welcoming, supportive studio environment.
Oct 26th
5:45–7pm ET
$35
25 Seats Left
Oct 28th
6–7pm ET
$35
25 Seats Left
Nov 2nd
5:45–7pm ET
$35
25 Seats Left
Nov 4th
6–7pm ET
$35
25 Seats Left
Nov 9th
5:45–7pm ET
$35
25 Seats Left
This class has 15 more dates.
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Mon. Oct 26th, 5:45–7pm ET
(75 minutes)
Adult Yoga
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.
Oct 24th
9:15–10:05am ET
$35
23 Seats Left
Oct 26th
11–11:50am ET
$35
24 Seats Left
Oct 27th
8:30–9:20am ET
$35
25 Seats Left
Oct 31st
9:15–10:05am ET
$35
25 Seats Left
Nov 2nd
11–11:50am ET
$35
25 Seats Left
This class has 26 more dates.
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Sat. Oct 24th, 9:15–10:05am ET
(50 minutes)
Bachata - Dance Class
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Bachata is a sensual and rhythmic dance rooted in Latin tradition. This class introduces the fundamental steps, timing, and partnering techniques of bachata in a welcoming, energetic environment, helping students build feel, connection, and confidence on the dance floor.
Oct 25th
6:30–7:20pm ET
$35
25 Seats Left
Nov 1st
6:30–7:20pm ET
$35
25 Seats Left
Nov 8th
6:30–7:20pm ET
$35
25 Seats Left
Nov 15th
6:30–7:20pm ET
$35
25 Seats Left
Nov 22nd
6:30–7:20pm ET
$35
25 Seats Left
This class has 5 more dates.
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Sun. Oct 25th, 6:30–7:20pm ET
(50 minutes)
After School: Karate (Ages 5-12)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Support your child’s confidence, focus, and discipline through a karate class designed for ages 5 to 12. Students build strength and coordination while working in a structured, encouraging environment.
Oct 22nd
3:30–5:30pm ET
$75
25 Seats Left
Oct 27th
3:15–5:15pm ET
$75
25 Seats Left
Oct 29th
3:30–5:30pm ET
$75
25 Seats Left
Nov 3rd
3:15–5:15pm ET
$75
25 Seats Left
Nov 5th
3:30–5:30pm ET
$75
25 Seats Left
This class has 24 more dates.
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Thu. Oct 22nd, 3:30–5:30pm ET
(2 hours)
After-School: Lego Robotics (Ages 6-13 years) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
LEGO Robotics is an engaging hands-on STEM class where children build and program working robots using LEGO kits, motors, and sensors. Through creative design challenges and robot missions, students develop engineering, coding, problem-solving, and teamwork skills while having fun.
Oct 23rd
3:15–5:15pm ET
$75
25 Seats Left
Oct 27th
3:15–5:15pm ET
$75
25 Seats Left
Oct 30th
3:15–5:15pm ET
$75
25 Seats Left
Nov 3rd
3:15–5:15pm ET
$75
25 Seats Left
Nov 6th
3:15–5:15pm ET
$75
25 Seats Left
This class has 24 more dates.
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Fri. Oct 23rd, 3:15–5:15pm ET
(2 hours)
Tiger Paws Karate (Ages 8-14)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build self-defense capabilities, teamwork, and leadership skills in our Karate program for ages 8-14, taught by experienced Master Instructors. Students learn blocks, strikes, kicks, and Kata forms in a structured, encouraging environment. Engaging drills and age-matched games make skill-building fun while developing discipline and personal confidence.
Oct 23rd
4–4:50pm ET
$45
25 Seats Left
Oct 24th
11:15am–12:05pm ET
$45
25 Seats Left
Oct 25th
10:30–11:20am ET
$45
25 Seats Left
Oct 26th
4:15–5:05pm ET
$45
25 Seats Left
Oct 27th
4:15–5:05pm ET
$45
25 Seats Left
This class has 81 more dates.
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Fri. Oct 23rd, 4–4:50pm ET
(50 minutes)
Tiger Cubs Karate (Ages 4-7)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Prepare your child for future success through our Tiger Cubs program, combining basic gymnastics with foundational martial arts training. We emphasize core strength development and practical life skills. In our supportive, safe setting, children gain confidence, learn respect, build discipline, and develop safety awareness they'll use throughout their lives.
Oct 23rd
3:15–4pm ET
$45
25 Seats Left
Oct 24th
10:30–11:10am ET
$45
25 Seats Left
Oct 25th
10:30–11:10am ET
$45
25 Seats Left
Oct 26th
3:30–4:10pm ET
$45
25 Seats Left
Oct 27th
3:15–3:45pm ET
$45
25 Seats Left
This class has 81 more dates.
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Fri. Oct 23rd, 3:15–4pm ET
(45 minutes)
Little Tiger Cubs Karate (Ages 2.5 - 4)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Build your child's strength and self-confidence through personalized karate instruction. Our program cultivates self-discipline, leadership, and core karate abilities, while improving listening, motor skills, body awareness, with physical fitness tailored to each child.
Oct 24th
10:30–10:55am ET
$45
25 Seats Left
Oct 25th
11:30–11:55am ET
$45
25 Seats Left
Oct 26th
3–3:25pm ET
$45
25 Seats Left
Oct 28th
3:15–3:40pm ET
$45
25 Seats Left
Oct 31st
10:30–10:55am ET
$45
25 Seats Left
This class has 52 more dates.
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Sat. Oct 24th, 10:30–10:55am ET
(25 minutes)
BFA: Balance, Fitness and Agility
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
The BFA class builds balance, fitness, and agility through enjoyable, accessible movement exercises that strengthen reflexes, improve stability, and foster lasting confidence. Designed to work for participants at any age or fitness level, each session offers a well-rounded, encouraging approach to physical conditioning.
Oct 26th
12–12:50pm ET
$35
25 Seats Left
Oct 28th
11:45am–12:35pm ET
$35
25 Seats Left
Nov 2nd
12–12:50pm ET
$35
25 Seats Left
Nov 4th
11:45am–12:35pm ET
$35
25 Seats Left
Nov 9th
12–12:50pm ET
$35
25 Seats Left
This class has 15 more dates.
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Mon. Oct 26th, 12–12:50pm ET
(50 minutes)
After-School: Makers Lab (Ages 7-12 years) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Makers Lab is a hands-on creativity and STEM class where children become inventors by designing and building projects with everyday materials. Through fun challenges and collaborative activities, students develop problem-solving, engineering, creativity, and teamwork skills.
Oct 22nd
3:15–5:15pm ET
$75
25 Seats Left
Oct 29th
3:15–5:15pm ET
$75
25 Seats Left
Nov 5th
3:15–5:15pm ET
$75
25 Seats Left
Nov 12th
3:15–5:15pm ET
$75
25 Seats Left
Nov 19th
3:15–5:15pm ET
$75
25 Seats Left
This class has 10 more dates.
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Thu. Oct 22nd, 3:15–5:15pm ET
(2 hours)
Breathwork and Sound Bath
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.
Oct 24th
8:15–9:05am ET
$35
25 Seats Left
Oct 27th
9:45–10:35am ET
$35
25 Seats Left
Oct 31st
8:15–9:05am ET
$35
25 Seats Left
Nov 3rd
9:45–10:35am ET
$35
25 Seats Left
Nov 7th
8:15–9:05am ET
$35
25 Seats Left
This class has 16 more dates.
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Sat. Oct 24th, 8:15–9:05am ET
(50 minutes)
Girls’ Self-Defense: Confidence, Awareness, Power (Drop-In) (Ages 9-15)
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
This Girls’ Self-Defense class builds confidence, awareness, and practical safety skills through mental, verbal, and physical strategies. Students learn how to recognize risks, respond to bullying, and move through the world with greater control and confidence.
Oct 22nd
4:15–5pm ET
$45
25 Seats Left
Oct 29th
4:15–5pm ET
$45
25 Seats Left
Nov 5th
4:15–5pm ET
$45
25 Seats Left
Nov 12th
4:15–5pm ET
$45
25 Seats Left
Nov 19th
4:15–5pm ET
$45
25 Seats Left
This class has 10 more dates.
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Thu. Oct 22nd, 4:15–5pm ET
(45 minutes)
Goju-Ryu
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Study Goju-Ryu, a traditional Okinawan martial art, in a class focused on foundational training and disciplined practice. Sessions include stretching, strengthening, breathing work, meditation, basic technique, traditional kata, and two-person self-defense drills.
Oct 22nd
7–8:20pm ET
$35
25 Seats Left
Oct 29th
7–8:20pm ET
$35
25 Seats Left
Nov 5th
7–8:20pm ET
$35
25 Seats Left
Nov 12th
7–8:20pm ET
$35
25 Seats Left
Nov 19th
7–8:20pm ET
$35
25 Seats Left
This class has 6 more dates.
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Thu. Oct 22nd, 7–8:20pm ET
(80 minutes)
Cardio Kick Boxing
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Get moving with a high-energy cardio kickboxing class that blends kickboxing fundamentals with aerobic conditioning. Designed to be beginner-friendly and empowering, this workout focuses on endurance, full-body toning, and stress-relieving movement in an upbeat group setting. No prior experience is required.
Oct 22nd
6:45–7:35pm ET
$35
25 Seats Left
Oct 29th
6:45–7:35pm ET
$35
25 Seats Left
Nov 5th
6:45–7:35pm ET
$35
25 Seats Left
Nov 12th
6:45–7:35pm ET
$35
25 Seats Left
Nov 19th
6:45–7:35pm ET
$35
25 Seats Left
This class has 6 more dates.
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Thu. Oct 22nd, 6:45–7:35pm ET
(50 minutes)
Kids: Yoga & Mindfulness (Ages 3-4) Drop-In
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Introduce your little one to the joy of movement in this playful yoga class that combines poses, music, games, and breathing exercises to build strength, coordination, focus, and confidence. Designed for toddlers, each session ends with a calming relaxation time to help children develop mindfulness, emotional regulation, and a sense of calm in a fun, supportive environment.
Oct 26th
3–3:30pm ET
$45
25 Seats Left
Nov 2nd
3–3:30pm ET
$45
25 Seats Left
Nov 9th
3–3:30pm ET
$45
25 Seats Left
Nov 16th
3–3:30pm ET
$45
25 Seats Left
Nov 23rd
3–3:30pm ET
$45
25 Seats Left
This class has 9 more dates.
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Mon. Oct 26th, 3–3:30pm ET
(30 minutes)
Goju-Ryu Karate - Advanced Kata
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Deepen your practice of Goju-ryu Karate in this advanced online course dedicated to the classical Okinawan martial art. Known for combining hard, direct strikes with soft, circular defensive techniques, Goju-ryu offers a rich and balanced martial system. This course is designed for experienced practitioners seeking to develop both practical self-defense ability and continued personal growth.
Oct 26th
7–8:20pm ET
$35
25 Seats Left
Nov 2nd
7–8:20pm ET
$35
25 Seats Left
Nov 9th
7–8:20pm ET
$35
25 Seats Left
Nov 16th
7–8:20pm ET
$35
25 Seats Left
Nov 23rd
7–8:20pm ET
$35
25 Seats Left
This class has 5 more dates.
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Mon. Oct 26th, 7–8:20pm ET
(80 minutes)
Isshinryu Karate - Teens & Adults
Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY
Train in karate, a traditional Japanese martial art that builds far more than physical skill. Develop mental resilience, self-discipline, and self-confidence alongside real gains in cardiovascular fitness, strength, agility, and coordination.
Oct 28th
6:15–7:05pm ET
$35
25 Seats Left
Nov 4th
6:15–7:05pm ET
$35
25 Seats Left
Nov 11th
6:15–7:05pm ET
$35
25 Seats Left
Nov 18th
6:15–7:05pm ET
$35
25 Seats Left
Nov 25th
6:15–7:05pm ET
$35
25 Seats Left
This class has 5 more dates.
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Wed. Oct 28th, 6:15–7:05pm ET
(50 minutes)
Reviews of Tiger Strong / Active Studios
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Belly Dancing
The studio, class and instructor were very good. My friends and I had fun. We’re going to do it again. -
Reiki Energy Healing Circle
Felt super relaxed and restorative -
Adult Ballet
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Adult Ballet
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Little Tiger Cubs Karate (Ages 2.5 - 4)
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Adult Tai Chi
Very nice venue. Excellent teacher. Compatible course members. -
Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Mommy & Me Karate: Ages 2-4
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Tiger Cubs Karate (Ages 4-5)
Teachers do not seem equipped to deal with and didn't do much to get new students engaged. Maybe 4 was too ambitious..
