Bonstar Fitness Classes NYC, New York

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4-Week Bod Transformer

Improve muscle tone, posture, balance, strength & flexibility with my workouts. Includes weekly take-home workouts and before/after assessments. You commit to me and I'll commit to YOU. We have 4 Weeks to make some positive changes in your life so let's get started. In this goal oriented small group setting you will get the personalized attention, guidance and instruction experienced in a one-on-one personal training session while also gaining...

All levels 18 and older

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Outdoor Bootcamp

Bonstar Fitness @ Central Park West, New York, NY

Students attending this course will experience break a sweat, tone your muscles, lose weight, and most importantly, gain the figure they have always been wanted! In this class, students will get ready for an intense 1 hour outdoor workout consisting of drills, toning exercises, core work, hill sprinting, and anything else I throw at you. You'd be surprised at how much of a workout you can get from a simple central park bench! They use the lay...

Beginner 18 and older

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$20

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