Qi-Gong
- All levels
- 18 and older
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- Virtual Classroom
- 75 minutes
Qi-Gong is unfortunately unavailable
Thankfully we have 1 other Yoga Class for you to choose from. Check our top choice below or see all classes for more options.
Restorative Yoga Nidra
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.
Sat. Nov 7th, 10–11am CT
(1 hour)
Sold Out
Start Dates (0) $18/person
No upcoming dates are currently available.
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Class Description
Description
In this class you can expect gentle stretching and movements using Qi-gong and deep breathing. Restore your inner balance and feel lighter. The class ends with breathing and meditative relaxation
Refund Policy
No Refunds offered after the program begins.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Restorative Yoga Nidra
$32 for 1 session
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Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness in Highland Park offers beginner-friendly classes for all levels, promoting health and well-being through the unification of mind, body, and soul. With a focus on enhancing wellness and calming the mind, their classes provide a unique and supportive experience for individuals looking to improve their flexibility, mobility, and overall sense of peace.
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