New York Open Center
Classes in NYC

Boost Your Brain, Memory and Focus with Whole Foods

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Neuroscience has in recent years been expanding our understanding of the brain, and it is becoming evident that changes in diet, behavior and environment can help us regenerate new healthier pathways in the brain. In this class, Bettina will teach us about the secrets of a fully oxygenated brain and how simple dietary changes can help us eliminate “brain fog,” and strengthen our memory. She will show us the right foods for optimal brain...

Let Go of Self-destructive Habits and Patterns

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

An Evening with Deepak Chopra-You are the Universe

New York Open Center See all classes by this school @ The Riverside Church, New York, NY

Deepak Chopra What happens when modern science reaches a crucial turning point that challenges everything we know about reality?  Join New York Times bestselling author Deepak Chopra as he shares new insights from his latest work You Are the Universe and explores some of the most important and baffling questions about our place in the world. The greatest spiritual urge in our time is the urge to change, to walk the path of transformation. ...

Lucid (Up)Dating: A Positive Psychology Relationship

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Lucid (Up)Dating: A Positive Psychology Relationship Workshop Whether you are in a relationship, leaving one, or trying to find a new one—learning the dynamics behind your attraction and frustrations to each other is important. If you are looking to get more out of your current relationship —or the next one— this workshop will help you identify the forces at work when we are attracted, fall in and out of love—and what we can learn from the...

Free Intro: Calming the Nervous System

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind Too many of us exist in an overstressed, near-continuous state of “fight or flight,” our overactive nervous systems negatively affecting our moods, sleep cycles, and muscular, cardiovascular, immune, and digestive systems.  A separate paid course will cover the following topics: Gain a practical understanding of the physiology of stress and learn...

Overcoming Your Fear of Public Speaking

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

“Lynn was the first person to illuminate for me the idea of training the voice to be a powerful and versatile instrument of character.” — Academy Award nominee Edward Norton Performance anxiety arises from fear of being seen and being heard in situations that feel critical. This course, in a deeply supportive atmosphere, offers bodywork exercises that enables one to retrain those responses, get deeply grounded in your nervous system,...

Wisdom From Your Spirit Guides

New York Open Center See all classes by this school @ 1157 Lexington Ave, New York, NY

Join renowned spiritual medium James Van Praagh for an evening filled with laughter, love, and profound spirit connections! James will deliver detailed messages from the other side to members of the audience, proving to all that there is life after death. You will leave feeling a deeper connection to Spirit and comforted in knowing that your loved ones on the other side of the veil are always with you. Ask your deepest questions about life, love,...

Happy Healthy Thyroid

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Thyroid disease is running rampant and patients are often put on lifetime medication. Unfortunately, the symptoms may also return within a few years. Join Andrea Beaman in this eye-opening class to discover: the healthful foods that destroy your thyroid, and foods that support it how healing the gut is imperative how stress and adrenals affect the thyroid specific exercises to increase your energy and heal your condition how emotional expression...

Free Intro: Six Healing Sounds Qigong

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description:  Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...

The Four Tendencies: The Surprising Truth About the Hid

New York Open Center See all classes by this school @ Marble Collegiate Church, New York, NY

In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multi-book investigation to understand human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge....

The Earth Gong Bath

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

The Earth Gong Bath is an immersion in sacred and healing sound. The gongmaster will activate the full sonic potential of the gong to bathe us in sustained waves of primordial sound. Listeners typically experience a sense of connectedness and peace as the sounds can clear blockages, restore the flow of vital energy throughout the body, and entrain deep meditative states—and some experience expanded awareness and consciousness. Don’t miss renowned...

Free Intro: Soul Mending- How to Heal Spiritual Traumas

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

This is a FREE INTRO class. To sign up for the series, see Soul Mending. A separate paid course will cover the following topics Traditional shamans view “soul loss”—the wounding of a person’s spirit as a result of trauma, especially when it’s suffered at an early age—as a leading cause of physical, emotional and psychological dysfunctions. Usually unconscious, the impulse—to deaden one’s feelings to avoid the unbearable pain...

Free Intro: Green Medicine - Training In Herbalism

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Herbal medicine has been in use for thousands of years, with each culture developing its own system based on the herbs of its bio-region. In this in-depth training, we delve into the art and science of herbalism for nourishment and healing, recovering the wisdom and empowerment that has been lost over the generations.  A separate paid course will cover the following topics This comprehensive overview of Western herbs for medicinal and nutritional...

Free Intro: Developing Your Intuition

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

A separate paid course will cover the following topics: Intuition is being increasingly appreciated as a key component of decision-making. In this class, one of New York’s most experienced intuitive consultants and teachers of intuition will help us begin to develop a range of intuitive skills that we all possess in latent form but usually don’t know how to access, understand, or use.  She will teach us meditation and visualization exercises...

Kundalini Energy to Heal the Chakras

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Quetzalcoatl (The Climbing Serpent): Kundalini Energy to Heal the Chakras Quetzalcoatl, known worldwide as “the Feathered Serpent,” means “the climbing serpent” in the original Nahuatl and is understood as a kind of serpentine, rising energy. For practitioners of the Toltec tradition, it is also a spiritual discipline through which we learn the 7 chakras (Totonalcayos in Mexico) and the ancient technique called Teotihuacana and Tolteca....

Intro to The Meditative Practices

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

In this workshop Glenn Black will guide us in an exploration of the deeper, non-physical levels of our being through the transformative practices of kriya yoga and yoga nidra meditation. We’ll learn pranayama breathing practices including complete yogic breath which relaxes the body and prepares us for yoga nidra (yogic sleep), a systematic method for moving into deeper realms of consciousness in which images and insights often arise...

Immunity, Illness and Healthy Aging

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

A healthy immune system is the foundation for preventing and treating all chronic illness. Whether you get sick often, have an autoimmune disease, are dealing with allergies, or just want your immune system to stay strong as you age, this workshop will give you the tools you need to keep your immune function strong and in balance. Dr. Blum’s Immune System Recovery Plan is a groundbreaking, revolutionary program that shows how anyone can cure the...

How to Break Bad Habits & Change Self-defeat Behaviors

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

We humans have the unfortunate tendency to frequently get in our own way, finding ourselves unable to shake bad habits, getting stuck in unproductive patterns over and over again. According to psychotherapist Richard O’Connor, there is a reason for this inner conflict: we have two brains­—one a thoughtful, conscious self, and the other an automatic, reactive self that too often makes our decisions for us. In this class Dr. O’Connor will draw...

Natural Rest for Addiction

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Full Course Name Natural Rest for Addiction: A Radical Approach to Recovery Through Mindfulness After twenty years of addiction to drugs and alcohol, Scott Kiloby developed the Natural Rest for Addiction program which has helped people all over the world confront the root of their addiction, anxiety and depression. Scott is the founder of the first addiction treatment centers to focus on mindfulness.   He is revolutionizing the way we...

Remedies, Food Therapy and Herbs for Deep Healing

New York Open Center See all classes by this school @ 22 E 30th St, New York, NY

Today, one of the world’s leading veterinary homeopaths will share her wisdom about how to assess a companion animal’s health and how to identify subtle signs of ill health early on to be able to nip illnesses in the bud; know the signs so you don’t end up settling for mere palliation or suppression of symptoms that often make pets even sicker.  The material covered will include how to:  assess specific symptoms (bad breath,...