New York Open Center
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Writing for Bliss: Finding Joy Through Personal Writing
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Writing can be a powerfully healing and transformative path. Join Diana Raab, author of Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life, on a journey of writing as a path to bliss. Writing blissfully is about being mindful of the messages of your heart and tapping into your authentic voice. In this inspiring workshop, we will experiment with different forms of storytelling, such as prose and poetry, as a path...
Herbal Alternatives for Antibiotics
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The overuse of antibiotics in medicine and agriculture has led to a crisis of antibiotic-resistant infectious diseases. Antibiotics are also radical remedies with side effects. Fortunately, there are a variety of teas, tinctures, topical salves and foods that can be used to prevent illness by strengthening our immune systems. There are also antibacterial, antifungal, and antiviral herbs that can be used safely and effectively to help us heal when...
Emotional Freedom Techniques (EFT) Training Level 2
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
In this training, we move on to more comprehensive supervised practice, explore EFT more deeply, and sharpen our skills. At the end of this workshop we will be able to: identify the “Gentle Techniques” for dealing with traumatic memories; observe the physiological signs of the stress response; describe how to utilize our observation of a client’s physiological shifts in formulating a coaching plan; recognize the cognitive changes consistent...
Eat for Meaning Now
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
You listened to all the food experts and tried to do everything right, but didn’t succeed. Come learn how to change your view of food by listening to the person who matters the most—you. In this course, you will discover ways to transform your relationship to food by tuning into your own body. We’ll discuss the principles of nutrition, new fad diets, and how you can apply them beneficially in ways that are relevant to your success. The course...
Continuum Movement® Moving Medicine
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Movement as a mindful exercise is gaining more and more attention as an important part of creating and maintaining health. It is being researched in the psychology field for treatment of trauma and is associated with improvements in psychological well-being, including reducing stress, anxiety, depression and mood disturbance, as well as increased self-esteem. Continuum Movement offers an experience of the human body as an elegant composite of interpenetrating...
The Language of Compassion
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The Language of Compassion: Transforming Our Relationships with Nonviolent Communication How well do you respond to difficult people and situations? Do you judge yourself and others? Or end up disappointed, frustrated, or shut down? Come learn how to transform your relationships, including with yourself, by practicing Nonviolent Communication (NVC). NVC shows you how to shift judgment, demand, and blame into empathic mutual understanding and trust....
Alchemy of the Chakras: Energy-Based Meditation
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Alchemy of the Chakras: Energy-Based Meditation for Healing One of the most powerful and complete avenues for awakening, healing and transformation is chakra meditation practice. Central to the yoga tradition, chakras are spiritual, psychological, emotional energy centers that exist within the human subtle body.In this weekly class, we will explore the unique purpose and function of each chakra, identifying any disharmony. Through experiential...
Energy Healing Methods for Trauma
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
In this 4-week program, Mike Cotayo and Kathryn Carey-Ackermann will teach gentle, easy-to-learn, self-healing practices based on Energy Healing, Gestalt Therapy, Yoga, and Qigong practices and principles that will support you in your journey to wholeness and wellness. Trauma, whether experienced early in life or as an adult, becomes locked in the body and mind. If left unresolved, it can have serious impacts on all aspects of life. From Energy Healing...
Express Yourself: Pushing the Envelope in Watercolor
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
This workshop is all about challenging ourselves to go beyond our boundaries in watercolor. Renowned painting teacher and award-winning watercolor artist Mel Stabin will encourage us to experience the magical, spontaneous, and transparent qualities of watercolor and help us discover that watercolor is at its best when it’s set free. Emphasis will be placed on gaining more confidence by simplifying our approach to subject matter and painting with...
Healing What Grieves You: Releasing Unresolved Grief
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Full Course Name Healing What Grieves You: Releasing Unresolved Grief of All Kinds Whether the death of a loved one or a beloved pet, a divorce, home foreclosure, or job loss, we all experience painful losses in life that affect us deeply, leaving lasting scars. We are often expected to soldier on and bury our feelings. In this workshop we will work in a circle of safety, with techniques practiced by shamans across time to learn how to: journey...
The Transformative Power of Sacred Sound & Movement...
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The Transformative Power of Sacred Sound & Movement Meditation Experience introspective and ecstatic practices of the ancient wisdom traditions of the Yoga of Sound (Nada Yoga), Ayurveda (India’s herbal energetic medicine system), Qi-Gong, and Sufism. This unique experiential workshop will journey deep into sacred movement and music chanting and spiritual mindfulness practices, drawing from the hidden wisdom of the traditions of the East. These...
Brain Wellness: Vital Advice for Every Stage of Life
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The body is our vehicle, but the brain is its driver; and keeping the driver sharp and alert is essential. Manu will offer course participants an integrative approach to improving brain function; sharpening memory and concentration; preventing and/or helping to reverse such conditions as Alzheimer’s disease; and enabling the brain to repair and detoxify through diet, herbs, supplements, yogic practices, breathwork, and meditation. He will also...
Feng Shui Tools for Abundant Living-A One-Day Intensive
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
By balancing your personal and environmental energy, Feng Shui can give you more success at work, improved relationships, greater focus and clarity and better health. Develop a basic understanding of Feng Shui, including: The Three Door Bagua Method and the Great Sunshine Buddha Meditation Techniques to manifest your intentions Simple space-clearing methods to release unwanted energies How to evaluate design elements and placement of doors,...
Learn Shamanic Feng Shui Secrets to Success (Intro)
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
In this workshop we will introduce you to the basics and the essence of Feng Shui. Shamanic Feng Shui is about much more than just moving furniture. It is about seeing, comprehending, and knowing how to shift Qi, energy. When old, stuck, negative energy patterns dissolve, people’s lives change for the better. Whether you’re coming to Feng Shui for your own benefits, or to help others, this seminar will give you insights and tools to put positive...
Intuitive Art Journaling: Trusting the Process
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Join artist and art therapist Amy Maricle to help you create and enhance your intuitive art journaling practice. Learn to create deep, smoky backgrounds, use layering techniques, work on multiple pieces at once, and create organic patterns with paint and gel pen for beautiful abstract journal paintings or backgrounds to hold cherished quotes or reflections. Amy is a gentle guide who loves helping students get their inner critic out of the way so...
Medical Qigong: Ba Duan Jin
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The Ba Duan Jin (“Eight pieces of brocade”) is a Taoist medical qigong set of eight therapeutic practices that dates back over 1,000 years and offers great health benefits. Over the centuries, many have experienced its numerous benefits, and it is one of the most famous of all qigong forms. Ba Duan Jin increases strength and flexibility, improves posture, and can benefit the respiratory, circulatory, nervous, digestive, and lymphatic systems....
Tarot Essentials: Unlocking Inner Wisdom
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
The tarot is a powerful symbolic system whose images express mystical ideas from the Platonic, Pythagorean, and Hermetic traditions. Once one grasps the tarot’s philosophy and structure, the cards can be used as an intuitive device to connect with one’s inner wisdom. In this class we will study the symbolism of the tarot as its Italian Renaissance creators intended, come to understand its spiritual messages, and then learn and practice...
Writing Exercises to Reframe and Transform Your Life
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Every life is a unique, dynamic, unfolding, sacred story, but few of us try to figure out what our story is really about, who is writing our script, why we’ve selected certain roles, or how to become happier, more fully expressed characters. In this class for novices and habitual writers alike, we will discover structured writing exercises designed to help those of us who feel stuck—in a dead-end job, a challenging relationship, or stage...
African Drumming and Percussion
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
In this exploration of African Drumming you will learn to play traditional rhythms from Guinea West Africa, played on the djembe and dundun. Focus will be placed on the three basic sounds and correct playing technique. Emphasis will be placed on how drumming can benefit us in a multitude of ways, from stress reduction, improved focus, mindfulness, hand-eye coordination, and creating unity within a group. Students will learn the history, cultural...
Mind, Mood and Happiness
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Neuroscientific insights and new fields such as “Health Psychology” and “Learned Optimism” have recently been revealing that people can learn to change their thinking and behavior in ways that revitalize the brain and enhance happiness and well-being. Eastern wisdom teachings have long taught “skillful methods” for the study and transformation of the mind/body. Using techniques drawn from modern positive psychology, mindfulness...
Reviews of New York Open Center
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Reiki Circle (Online)
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Reiki Circle (Online)
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The Magic & Medicine of Trees
Great! -
The Magic & Medicine of Trees
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Psychedelics in the Treatment of End-Of-Life Suffering
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Rituals on the Day of A Highly Auspicious New Moon
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Herbs for the Respiratory and Nervous Systems
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Fermenting Vegetables: From Sauerkraut to Probiotic
Wonderful class!! Sandor Katz was very knowledgeable AND interesting! I would definitely take more classes with him. -
The Magic & Medicine of Trees
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Green Medicine: A 4-Month Training in Herbalism
Very informational. Peeka convered everything top to bottom and though it is alot of information, it's all very useful . I really enjoyed my time in this class. -
HeartMath for Unlocking Creativity, Flow & Happiness
Absolutely amazing! This class called out to me and I'm so glad I went for it. I got so much more out of it than I was expecting. Highly recommend New York Open Center's programs. -
Tarot Essentials: Unlocking Inner Wisdom
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Valentine’s Day Guayusa Dream Tea Ceremony
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Valentine’s Day Guayusa Dream Tea Ceremony
Loved the course leader and the beauty surrounding the ceremony -
Herbs to Support the Nervous, Digestive & Immune Syst.
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Herbs to Support the Nervous, Digestive & Immune Syst.
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2020 Vision: Predictions for the New Year
Interesting class, but I had no previous knowledge on the subject, so it was a little difficult to comprehend. -
2020 Vision: Predictions for the New Year
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Shamanic Winter Solstice
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Jumpstart Your Memoir: Writing from the Heart
The class was great. Participants wrote wonderful pieces, and Nancy has a way of making everyone comfortable enough to "write from the heart"!