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Women's Self Defense Workshop

Activate Alchemy See all classes by this school @ 939 8th Ave, New York, NY

Connect to your strength and have it reflected in everything you do. Learn to trust your awareness, assess situations rapidly, and act on your own behalf. With guidance from certified instructors, you will learn to recognize and respond to threatening behavior with strong, assertive body language and verbal self-defense skills. Role-plays and pad drills give you the opportunity to strike with full power, speed, and commitment. In just 2 hours...

(1) All levels 18 and older
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Hacking Your Unconscious Mind

Activate Alchemy See all classes by this school @ 151 W 30th St, New York, NY

Full Course Title: Hacking Your Unconscious Mind to Achieve Health, Wealth & Happiness What is the one thing you want most in 2019? Does it involve career or financial goals? Are you looking to improve a relationship? Is there a health condition you'd like to improve. Join Kathy as she teaches a Master Class in Manifesting by programming your unconscious mind to create effective results with easy to learn exercises and meditation techniques...

(1) All levels 18 and older
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Reviews of Activate Alchemy

(5.0-star rating across 1 review)
  • Women's Self Defense Workshop

    Anonymous • August 22, 2019
    I am glad I took this class as a beginner and I wasn't looking for a series of martial arts training sessions so it was perfect for me. The class was pretty hands on and learned a lot - how to protect myself and respond to threatening behaviors by using non verbal, verbal and physical defense techniques etc taught by 2 great female instructors! Role plays and practice in different circumstances and I was shy at the beginning but hey, in 2 hours, I felt strong and confident of how I should react. I would very much recommend this class to all and it was fun too!!
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