Fitness Classes
San Jose
Classes near you
Classes near you
4 classes with availability
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Oct 27th
1–2:15pm ET
Nov 3rd
1–2:15pm ET
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
Nov 2nd
8:15–9am ET
Nov 9th
8:15–9am ET
Nov 16th
8:15–9am ET
Nov 23rd
8:15–9am ET
This class has 26 more dates.
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One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 27th
1–2:15pm ET
Nov 3rd
1–2:15pm ET
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
More classes to explore
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Couples Massage 3
The Love Institute See all classes by this school @ 705 Cowper St, Palo Alto, CA
Elevate your massage skills with advanced techniques for the back, shoulders, head, and face, designed to provide deeper relaxation and targeted relief. Discover the art of pressure point application to soothe headaches and migraines, while mastering a refined approach to full-body care. Bring expert-level touch to your shared moments.
Couples Massage 1
The Love Institute See all classes by this school @ 705 Cowper St, Palo Alto, CA
Discover the art of relaxation and connection through guided massage techniques designed to soothe and rejuvenate. Learn to deliver flowing back strokes, soothing scalp massages, and targeted hand therapies that release tension and elevate well-being. Strengthen your bond while mastering the skills to provide a deeply satisfying and effortless massage experience.
Couples Massage 2
The Love Institute See all classes by this school @ 705 Cowper St, Palo Alto, CA
Discover the art of relaxation and connection through guided massage techniques designed to soothe and rejuvenate. Learn to deliver flowing back strokes, soothing scalp massages, and targeted hand therapies that release tension and elevate well-being. Strengthen your bond while mastering the skills to provide a deeply satisfying and effortless massage experience.
Teacher and Graduate Q&A Panel
National Holistic Institute See all classes by this school @ 3031 Tisch Way Plaza South, San Jose, CA
Curious about a career in massage therapy? Please join us for this special opportunity to get all your questions answered by the experts themselves – our teachers and graduates! This event will also include a small chair massage tutorial.
Hands-On Intro to Swedish Massage
National Holistic Institute See all classes by this school @ 3031 Tisch Way Plaza South, San Jose, CA
You’re invited to participate in the beginning classes of our Swedish Massage series. Test out our day program at no cost and see if massage is right for you, while learning incredible massage techniques. If you love what you learned the first day, you may continue your trial in the next available dates. Please Note: Space is limited