Sweat Pilates
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Sweat Pilates
Sweat Pilates See all classes by this school @ 8540 Washington Blvd , Culver City, CA
Attendees will gain the strength and toning benefits of resistance training, and the lengthening and postural benefits of Pilates performed in a heart pounding sequence. The most efficient work out available for our busiest clients. Using the Systeme, this 45 minute full body class targets and tones muscle groups by working them to exhaustion. Easy on the joints, the cardio element of SP happens from strength training--not impact. You will get...
Sweat Boxing
Sweat Pilates See all classes by this school @ 8540 Washington Blvd , Culver City, CA
Learn and develop the basics of punching, kicking, and boxing while conditioning the entire body. This workout uses the focus and techniques you would find in a karate class, combined with the high energy and fast pace training of a cardio class. Gloves are provided for first time students. This class is great for developing and building self-confidence, balance, focus, and hand-eye coordination. Be prepared for a fun workout and a great sweat. ...
TRX
Sweat Pilates See all classes by this school @ 8540 Washington Blvd , Culver City, CA
Attendees will experience a heart pumping, strength training cardio work outs using your own body weight with TRX Suspension Training equipment and other fitness tools to create a dynamic metabolic workout. Pure TRX strength training. No cardio, but still a butt kicking workout. Tennis shoes suggested. First time to enroll for this class? Call CourseHorse at 212.729.4088 to avail of the one time rate of $10 for your first class.
Reviews of Sweat Pilates
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Sweat Pilates
This class totally kicked (and hopefully toned) my butt! This was my first foray with the pilates machine so I was a bit nervous about being a distraction and slowing down the class. The instructor, Jeanine, was able to lead the class seamlessly while also making sure that I was performing the exercises and working the machine properly. The class was small - about 5 people, who all seemed to be regulars. The studio was well-kept, very clean and easy to find. I'd recommend this class to anyone of any skill level who is looking for an awesome workout. One note for folks who are new to the machine - invest in those pilates socks with grip. Your feet can get a bit slippery on the machine when you start to work up a sweat.